Embrace Simplified
This is the place where busy ambitious women are inspired to embrace a simplified, authentic and happier life - so they can FEEL their best and go after their GOALS! New episodes drop weekly - solo shows with Kirsti and real, raw conversation with experts - covering topics like wellness, relationships, money, business, career and even parenting. Together we are going to simplify our life!
Episodes
82 episodes
Whisper - Readings from latest book
Whisper launched in April 2022 and hit bestseller in multiple hot new release categories. Today I am sharing a few short passages from the book and celebrating all of the authors for sharing so bravely. You can buy Whisper on Amazon OR you can ...
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Episode 81
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18:12
How are Moms Really Doing?
Michelle and I are opening up the conversation around working moms, mom guilt, balance, life since lockdowns and other important things that relate to HOW WOMEN ARE ACTUALLY DOING right now. There was a ton of exchanges and articles in advance ...
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Episode 80
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33:35
Heal Your Space, Heal Yourself
I know first hand how impactful your physical space can be on your ability to heal and so when Ala from MindfulSpacesbyAla connected on Instagram I wanted to learn more! She teaches women how to...
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Episode 79
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31:01
Trusting Yourself
This episode is a very special one - Allie works with entrepreneurs helping them sink into their essence and higher selves - I have had the pleasure of working with and interviewing some of her clients here on this podcast and its a stellar cli...
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Episode 78
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36:11
Life > Career - NEW COACHING
Today I want to share with you a new offer for 1:1 coaching like nothing I have ever offered before - this is the therapy for your career you have been asking for and we are getting ready to kick off asap so DM me on Instagram or email
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Episode 77
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16:08
What it really takes to Get Sh!t Done!
Covid really messed up our plans and we don't talk about that enough! Rachel owned a thriving co-working space pre pandemic in Toronto and she had to pivot massively - which she did and gracefully I may add. Now, this girl is Getting Sh!t done ...
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Episode 76
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34:40
Getting friendly with Emotions + Play
Amanda Evans is passionate about supporting children and families to be their happiest and healthiest selves! Her own healing journey taught her so much about the extraordinary healing powers of play, love, and connection. She is dedicated to h...
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Episode 75
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45:31
Diary of an Honest Mom joins Kirsti!
The QUEEN of relatable motherhood reels is joining me on todays episode and I am so excited to bring you this honest convo. Libby was a teacher before the pandemic began and she took to tik tok + IG to start sharing what she called Diary of an ...
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Episode 74
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36:20
Human Design to Unlock Ease
I have been having so many conversations on Human Design lately and I was so excited when Laura said she was in for the podcast as I knew I needed to bring this discussion and knowledge to all of you. Laura is a mom, a corporate professional an...
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Episode 73
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47:31
New World of Work for Women- Part 2
We are back for Part 2 with Jenny Hargraves, the founder of Tellent. In this episode Jenny gets vulnerable with us about her mental health journey as a mother and entrepreneur - including a very difficult low point in the pandemic. She was brav...
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Episode 72
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31:48
New World of Work for Women- Part 1
Jenny is a firecracker and woman on a MISSION! Ever since I have known her she has been passionate about advancing women in the workplace. She is a public speaker, founder and expert in the issues that are holding us back in workplaces and in b...
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Episode 71
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30:29
Build a Beautiful Biz with @BrittneyCEO
Juicy convo with a badass Brittney Jones CEO who's helping women build beautiful businesses online! This entrepreneur gives women permission and KNOW HOW to earn more money than they ever dreamed of. The conversation around DESIRE and getting t...
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Episode 70
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39:45
Real Motherhood with @theblondeandthebabe
Jenna from @theblondeandthebabe is joining me to discuss mom life in 2022 - we chat entrepreneurship, juggling multiple jobs, mat leave in a pandemic, kids parties, her hobbies and more! This episode will inspire you to think BIG about what you...
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Episode 69
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39:42
Redefining Work, Beauty and Life
Andria from @building.our.beautiful joins me to talk about allllll the things - motherhood, business, health and beauty! She authentically shares her career story, her ah ha ...
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Episode 68
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36:29
Permission with Kristi
Kristi is a Energetic Activator & Consciousness Expander who offers coaching and luxury retreats. This episode is all about PERMISSION - what do you need to give yourself permission for? How powerful could this be the most ultimate act of s...
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Episode 67
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27:30
Purpose + Advocacy
Please consider sharing this episdoe and tag myself and Tara Wood so we can bring even more awareness to this important campaign - making fertility treatments and support acessible and affordable for more families in Canada!
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Episode 66
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23:28
Style, Social Circles + Success with Susan
I just couldn't help myself with the alteration on this weeks episode title! You all caught that right?! Today you will get to listen in while Susan and I catch up and dig in to life as entrepreneurs pivoting in pandemics (or not) and doing thi...
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Episode 65
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32:55
Capturing Life's Moments
You will leave this episode inspired to take the chaos that is your photo situation and start creating beautiful keepsake photo books for you and your family. Plus we talk all things motherhood, health and how we became fast friends.Eve...
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Episode 64
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34:27
Your Kids Their Money
Clifton was introduced to me online through a mutual friend and I was excited to bring him on the podcast as MONEY + PARENTING are two topics I want to dig into more this year. Clifton is the perfect teacher of helping us raise more financially...
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Episode 63
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39:08
Mental Health + Motherhood
This was a wonderful episode - Carly boldly shares how is her business has evolved and grown significantly while allowing her to build her dream life and live her purpose. Carly opened a virtual health clinic in the pandemic and as a business w...
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Episode 62
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40:38
Leaning into Creativity
In todays episode we discuss career change, mindfulness and creating a life you love! Nathalie left a 17 year career in Project Management at a large bank when she started her creative photography company PictoNat. Since then she has written a ...
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Episode 61
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41:24
New town, New Biz, New YOU
Amy has had a diverse and amazing career as one of Canada's top event producers - she has worked with over 40 non profit organizations and started many businesses. During the Pandemic she moved her family out of the city to Blue Mountain and sh...
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Episode 60
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48:58
The Stories You Are Telling Yourself
In this solo episode I am digging into the power of the reframe. Walking through the steps of pausing, asking what is the story you are telling yourself, self compassion and then creating a new story in your mind. This powerful excercise takes ...
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Episode 59
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24:51